A Healthy New Year

Now that the champagne has been drank, the last of the Christmas cookies consumed and the leftover turkey and ham devoured, many of us are avoiding our scales. It's time to get back on track and reset our bodies.

All over the television are weight loss advertisments for us to try. Many of them claim that "diet's don't work". I agree. If we starve ourselves and do not literally reset our bodies to lose the cravings, we are predisposed to failure when it comes to a new diet. In addition, once we stop the diet, what happens? If our bodies do not have a new pattern in place, our old habits tend to return resulting in the yo yo effect in dieting. Not what we want. How do we stop this?

RESET. Actually reseting our bodies to where they need to be to lose the carbohydrate cravings, not feel hungry and get back on track for a healthy new year. That's right. I said, not feel hungry. Can you commit to a five day regimin to get your body back on track? I know that you can. So many before you have done the RESET program with tremendous results and find their way to losing weight and feeling better.

The RESET program provides you with five days worth of food, vitamins, snacks and support. Many of us get through the five days feeling full, healthy and ready for to keep up a low glycemic lifestyle. We're starting today. Are you? Visit http://www.christybarber.usana.com/ to see how you can beging today as well. Or feel free to call me at 541.786.1613. I'm here to help you get your life back on track.